I once stood in a church and said good-bye to one of the dearest friends I have ever had, or will have. I was miserable. And angry. And I looked at another friend and said, β€œI don’t want to be here. I just want to go home.” I couldn’t stand another second of hearing eulogies and singing songs. The thought, oh the thought, of filing out of that church and into the parish hall, where there would be platters of food and bowls of sickly sweet punch made me want to stand there and scream hateful things. Food? Are you kidding me? We’re going to eat?

Ironically, as the day progressed, eating is exactly what we did. Ironic, because my friend had a shaky relationship with food and she would have been appalled – and probably a little amused – that we all ended up at a local Mexican restaurant where we used to meet for happy hour. β€œI’m dead, people, and you want lunch? Do you know how many calories are in a tortilla?”

Ironic, because eating was the last thing I ever wanted to do. The thought made me angry and physically ill, and yet, somehow, sitting at that table with all of our mutual friends, picking at chips and dip, I felt a glimmer of happiness. It was dim, deeply buried and I really wasn’t ready to see it, but it glimmered all the same.

I realized, sitting there, that these people, the ones who were – and are – still here, bring me great joy. It took some time for the joy to be an unadulterated laugh-fest, complete with happy tears and aching cheeks. It was different for all of us, taking some more time than others to laugh and feel happy without being served up a side of heartache.

When my first son was born I had a moment when I thought of her and there was no heartache. It was the first time I was conscious of not feeling that sinking, sick, sad feeling. Probably I had thought of her hundreds of times without being sad, but I didn’t register those moments the way I did as I held my son. I only thought of how much she would have loved that little guy and how I felt sure that she knew all about him.

Yesterday I wrote a little piece about happiness being a choice. I believe that completely. But I know, from experience, that happiness can creep up on you without your initial consent. Over time, if you continue to let it in a little bit here and there, happiness can come back with a vengeance. And then, once it’s back, that’s when you choose to grab on with both hands.

Where I come from, that’s reason enough to go out to eat and celebrate. Anybody hungry?

This post was inspired by Momalom’s Five for Ten. This is Day 2 of Happiness.

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