So I have discovered the drawback to promising a post “tomorrow.”
Someone could stay out too late catching up with a friend, and then someone could be too tired to write a post, and someone A) might be sorry she didn’t write the post earlier and B) wish she hadn’t promised a post.
Someone is me, by the way.
Someone will try to keep this short and sweet then. (And will stop referring to herself as someone. That is so annoying.)
I want to improve my physical health and fitness level. The stuff I’ve tried so far has not worked for me. Okay, by try, I mean the stuff I’ve thought about trying. I cannot get motivated. One. Excuse. After. Another.
I’ve always enjoyed athletic pursuits, even though I’m not particularly athletic. Let’s discuss.
I was a swimmer. I was not an Olympian or anything, but I rocked the summer league. I’ve dabbled in Masters Swimming as an adult, but I never stick with it. I love to swim. I am never more at peace than I am swimming laps, so I’m recommitting to some time in the water.
I also used to run kind of a lot. I ran a marathon. Honolulu 1998 with Team in Training. Ran is a loose term. I limped across the finish line, but I finished and that’s all that matters.
Honestly, I’ve never been much of a bike rider. When I was about 10, maybe 12 – okay, I have no idea how old I was – the front tire of my 10-speed (a silvery blue Schwinn – she was so pretty) got tangled with the back tire of my friend’s 10-speed and we had an ugly crash on the suburban asphalt. That was the beginning of the end of my biking experience. But just a few weeks ago I discovered that I love spin class. Except for the fact that my bottom parts hurt in ways I didn’t think possible, it was really a great time.
As I mulled over my illustrious athletic history, I discovered my motivation: a triathlon.
I’m doing one and you get to follow along.
Sorry, no details for you. I haven’t decided when, where or really how. Currently I am rehabbing an insanely tight IT band and a few underachiever muscles. This is a theme with me, the injuries. I get really excited, go all out with the exercise and end up in traction.
Not this time. This training will be some seriously slow going. Fair warning: Tri My Way Thursdays will likely appear in this space for a long, long time.
My ultimate goal for this space is to keep you updated and thereby keep myself motivated. If I have to fess up every time I skip the gym or eat my weight in Annie’s Chocolate Chip Bunny Grahams, then I just might work a bit harder and eat a little less.
Yesterday I took my measurements. I am not telling you what they were.
Your inner voyeur is very disappointed, right? I get that. But I just have to draw the line somewhere. Releasing my measurements to the internet is that line. What I will do is tell you once a month whether any of the numbers shrunk and by how much. I will give you the details on number of pounds and inches lost.
Each week I will confess – or brag about? – my workout schedule. I will tell you about any dietary slip-ups. Confession is good for the soul, they say. We’ll test that theory.
What this won’t be: a lengthy, weekly post. From here on out you can expect a blurb on Thursdays, not a diatribe. As I have more specific details about the impending triathlon, I will share them with you. We’ll talk stats each week and then we’ll move on to more Wonder, Friend-specific stuff.
For now, I am so dang tired. So. Tired. If I have any hope of getting to the gym tomorrow, I must leave you now.
Do you have an tried and true motivators that help you stick with a fitness routine?
I’d also just love to hear some triathlon training and competition stories. Share your experiences!
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I am horrible at sticking to a workout schedule. I truly admire those who work out regularly. I make too many excuses & I can’t stay motivated. If you figure out how to stay motivated, I’d love to know!
So far, I have not discovered the magic to motivation. I have a feeling it’s not that simple, huh? I’m the queen of excuses, too!
Yes, i need to stay on a workout schedule too! Maybe we can help each other by reminding each other,talking about the success and failures we are having. How about a little competition, first 5 pounds wins, take that back 1st one to lose a dress size wins!
I’m up for some weekly check-ins! Let’s do it!
My poisin of choice this week? The box of Annie’s Organic Bunny Gummies that I got for my toddler at Costco this week. No, three days ago. I was doing pretty well by only eating one or two out of the little individual packages in the box. Until my husband discovered them…
…the box of 30-something is almost gone. And while I’m only a LITTLE to blame this time, I’m still guilty! *sigh*
(Stopping by from SITS…)
Oh, those gummies! They’re so good.
You can do it! I lost 35 pounds very quickly at the beginning of this year and then lost all motivation. I also can not stand working out. If I did, I would be so much further in my fitness and weight loss goals. Go for it! And then rub it in my face so that i do it too!
Thanks for the encouragement!! I feel like I keep meeting roadblocks – for example, the roof of the gym caved in (practically on top of me) last night. So now the gym’s closed!
I will keep you posted on my progress. And I’ll check in with you now and then to see how you’re doing. Keeping that motivation going is so tough. You can do it, though!
Missy! I am so interested in this. I did a 1/2 marathon 2 years ago and have done nothing since. I have friends that encourage me to do tri’s but the swimming in the lake freaks me out. Talk about a weenie!
would you be interested in a training partner???
craig has has IT problems for YEARS. and he now just started learning about Chi Running. it’s so crazy, but he says it really works!
What is Chi running?!? I need to know. My IT bands are ridiculous.