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	<title>
	Comments on: Slow and Steady	</title>
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	<lastBuildDate>Fri, 25 Jan 2013 22:20:19 +0000</lastBuildDate>
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		<title>
		By: Elaine A.		</title>
		<link>https://missystevenswrites.com/slow-and-steady#comment-3179</link>

		<dc:creator><![CDATA[Elaine A.]]></dc:creator>
		<pubDate>Fri, 25 Jan 2013 22:20:19 +0000</pubDate>
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					<description><![CDATA[I love that she said that to your son! :)  And slow is all good.  I used to be a lot faster before I had to take a break due to Achilles issues.  But now I&#039;m just glad I can get out there at all!!]]></description>
			<content:encoded><![CDATA[<p>I love that she said that to your son! 🙂  And slow is all good.  I used to be a lot faster before I had to take a break due to Achilles issues.  But now I&#8217;m just glad I can get out there at all!!</p>
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		<title>
		By: Jackie		</title>
		<link>https://missystevenswrites.com/slow-and-steady#comment-3178</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Thu, 24 Jan 2013 16:14:39 +0000</pubDate>
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					<description><![CDATA[I&#039;m a slow runner too! After years of doing nothing slow is the best that I can do and like she said... I&#039;m out there doing something!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a slow runner too! After years of doing nothing slow is the best that I can do and like she said&#8230; I&#8217;m out there doing something!</p>
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		<title>
		By: Missy &#124; Literal Mom		</title>
		<link>https://missystevenswrites.com/slow-and-steady#comment-3177</link>

		<dc:creator><![CDATA[Missy &#124; Literal Mom]]></dc:creator>
		<pubDate>Wed, 23 Jan 2013 23:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.wonderfriend.com/?p=4974#comment-3177</guid>

					<description><![CDATA[Fellow slow runner here!  So glad you&#039;re modeling fitness for your son!]]></description>
			<content:encoded><![CDATA[<p>Fellow slow runner here!  So glad you&#8217;re modeling fitness for your son!</p>
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		<title>
		By: Aleta		</title>
		<link>https://missystevenswrites.com/slow-and-steady#comment-3176</link>

		<dc:creator><![CDATA[Aleta]]></dc:creator>
		<pubDate>Wed, 23 Jan 2013 21:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.wonderfriend.com/?p=4974#comment-3176</guid>

					<description><![CDATA[Well, I admire you!  I&#039;m a bump on the log right now.  Now you&#039;re going to inspire me to walk at the dog park this afternoon :)]]></description>
			<content:encoded><![CDATA[<p>Well, I admire you!  I&#8217;m a bump on the log right now.  Now you&#8217;re going to inspire me to walk at the dog park this afternoon 🙂</p>
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		<item>
		<title>
		By: Leigh Ann		</title>
		<link>https://missystevenswrites.com/slow-and-steady#comment-3175</link>

		<dc:creator><![CDATA[Leigh Ann]]></dc:creator>
		<pubDate>Wed, 23 Jan 2013 16:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.wonderfriend.com/?p=4974#comment-3175</guid>

					<description><![CDATA[Getting it done is the most important part. I&#039;ve been surprised at my pace so far, but it&#039;s clear that if I want to avoid injury and get the distance done, I need to slow it down a little. Because getting it done is my main goal.]]></description>
			<content:encoded><![CDATA[<p>Getting it done is the most important part. I&#8217;ve been surprised at my pace so far, but it&#8217;s clear that if I want to avoid injury and get the distance done, I need to slow it down a little. Because getting it done is my main goal.</p>
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		<item>
		<title>
		By: lisa		</title>
		<link>https://missystevenswrites.com/slow-and-steady#comment-3174</link>

		<dc:creator><![CDATA[lisa]]></dc:creator>
		<pubDate>Wed, 23 Jan 2013 15:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.wonderfriend.com/?p=4974#comment-3174</guid>

					<description><![CDATA[Slow runners unite!!!! I have five half marathons and I am still slow. Whatever. I get the job done. And really, isn&#039;t pace relative? For he most part, I compare MY pace to.....MY pace. You are doing a fantastic job, as a runner and as a role model for your kids- slow or not.]]></description>
			<content:encoded><![CDATA[<p>Slow runners unite!!!! I have five half marathons and I am still slow. Whatever. I get the job done. And really, isn&#8217;t pace relative? For he most part, I compare MY pace to&#8230;..MY pace. You are doing a fantastic job, as a runner and as a role model for your kids- slow or not.</p>
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